Trevor Lifeline (LGBTQ) (confidential)
Available 24 hours
(866) 488-7386
The Trevor Project offers crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning young people. The free and confidential services include phone, text messaging, and instant messaging.
National Suicide Prevention Lifeline (confidential)
Available 24 hours
(800) 273-8255 – English
(888) 628-9454 - Spanish
The Lifeline is free, confidential, and always available. Help a loved one, a friend, or yourself. Community crisis centers always answer Lifeline calls.
Iowa Crisis Chat (confidential)
Instant messages services available daily from 2pm-2am in English and Mandarin
IowaCrisisChat.org offers online emotional support for anyone in need. You will be communicating with a specially-trained volunteer who will offer non-judgmental support and can provide additional resources to you.
Crisis Intervention Services (confidential)
Available 24 hours
(800) 270-1620
Crisis Intervention Service provides confidential support and advocacy to victims of domestic violence, sexual assault, stalking and related crimes in North Central Iowa.