Publication: 
The Laurel Leaf
Issue: 
January 10, 2013

Live Healthy Iowa 10-Week Wellness Challenge January 28-April 5, 2013

Team up to get active, eat well, and live healthy! Live Well Grinnell will sponsor the first 100 college employees who want to participate in Live Health Iowa's 10 Week Challenge. Please pick up a $5 coupon at Hy-Vee to offset the remaining registration fee.

You can register here: www.livehealthyiowa.org. To retrieve our group ID please visit the Wellness page. Sign up includes a t-shirt, weekly e-mail with activity, nutrition, and recipe tips, a personal online tracking page, opportunities to win individual and team prizes, and your choice of a one-year magazine subscription to a lifestyle magazine (from their list). Your team can choose from a minutes of activity division (which I recommend) or a weight loss division. Listserv recipients get the first opportunity to take advantage of this opportunity!