Live Well Grinnell serves students, faculty, and staff through multidimensional wellness programming. This includes activity classes such as spinning and yoga, preventative interventions such as flu shots, credit courses such as “The Off Campus Kitchen”, fitness center orientations, and alcohol and other drug education. The Hall Wellness Coordinators (HWCs), peer educators and resources, also are part of the wellness program. Live Well Grinnell provides a wellness reimbursement program and a biennial blood-screening for faculty and staff.
Exercise improves sleep quality and daytime alertness.