New Groups and Workshops at SHAW this Spring

This spring Student Health and Wellness is offering a wide variety of counseling groups and workshops. These are a place where students share/disclose concerns, reflect, learn new skills, practice new ideas and behaviors, receive feedback and give feedback in a supportive environment. Every group and workshop is different and they meet at different times and for different lengths.

Why join a group or workshop?

Our groups and workshops provide opportunities for students to:

• Receive and give emotional support
• Improve self-awareness and social skills
• Learn to deal with personal issues
• Improve self-esteem and/or self-confidence
• Enhance interpersonal perspective on your individual concerns and group concerns
• Decrease loneliness and isolation

What groups/workshops are being offered?

• Defining Masculinity Group
• Feel Better Fast Workshop
• LGBTQQIA+ Group (Rainbow Group)
• Life After Grinnell Group
• Mindfulness Workshop
• Women of Color group

More information about each group and how to join can be found on the group & workshop web page.